07 Sep Your Brain On Emotions
When you take a drug, chemicals are released in your brain, causing the physical sensations of a "high" to ensue. It's not much different with strong emotions, but instead of...
07 Sep How to Be Happier
Did you know that on average, people with a more positive mental model (vs. a negative one) live ten years longer?! Putting in the effort to cultivate a positive mindset in...
01 Sep Life Design: Ten Steps
What's Life Design? The following article has been adapted from Lumia and was originally published on July 9th, 2021: Drawn from the work of Stanford University instructors Bill Burnett and Dan Evans,...