Hi, I’m Loren!

I like to attribute where I am today to the moment I began a consistent yoga practice in 2009. I was going through a challenging time in my life and found that the more I kept showing up to my mat, the more supported and anchored I felt. I became a certified yoga instructor in 2010 and have been teaching ever since. Today, I hold the certifications of E-RYT 500 and YACEP and teach classes, trainings, programs, and retreats both in person and online. Yoga has brought me the tools necessary to navigate everyday life with more ease and a deep sense of fulfillment. It’s also helped me connect with my deeper purpose in life: to help people heal and reclaim their power through the practice of yoga.


In 2015, my son was born and I started a brand and web design business supported by my desire to stay home with him. I quickly realized I loved working for myself, working from home, and making my own schedule. Over the years, I have helped countless entrepreneurs create and launch businesses from a space of clarity, empowerment, and authenticity. I have a unique skill set to draw from in guiding others toward finding and sustaining career paths that ignite passion and joy.


As the journey continued, I got curious about how I might use my skills and gifts to help more people in different ways. This is what inspired me to open The Studio in 2020 and become a Certified Life Coach through Lumia in 2022.


Thank you for landing here — I am so grateful our paths crossed. I look forward to practicing with you and helping you create the life of your dreams! Let’s connect.